November 11 to 15
Integrated Breathing Therapies Module:
October 7 to 11
Investment per module:
The Training course in Rebirthing and Integrated Breathing Therapies offered by Metamorfose Center is a theoretical and experiential, intensive course divided into two modules where we practice different forms of breathing and learn to how to use these techniques, either as professional facilitators, or in our day-to-day life.
Our breath has a potential that is often untapped by us, we usually breathe horribly, in a superficial and unconscious manner. When we deepen our breath and bring awareness to it, not only are we benefiting our body, but we also open our perception and sensitivity. In the East, for millennia, various forms of breathing are used as a means of cleansing and purification of the body and mind and for meditation techniques.
The breathing techniques that we will practice throughout this course allows for our perception and sensitivity to become keener, and that we come in contact with our emotions, thought patterns and attitudes which we are not usually aware of or suppress. The basis of all the work is connected breathing, where there is no pause between inhalation and exhalation, and an increasing our capacity of observation. The technique is applied in several different ways.
Why take this Training?
When we experience the Integrated Breathing Therapies (IBT) we enter into contact with our many potentials. Sensations and surprising emotions emerge from the center of our being, literally, turning us more aware of them. The whole process is amazing and wonderful.
Often we feel a kind of vocation, a contact with an internal need to change. Is there something wrong with our life story? With our attitudes, behaviors, situation?
A lot happens with Rebirthing, and it is common to have the desire to deepen our knowledge about the technique and its manifestations. All events occurring during the breathing can be deepened. This deepening happens in an Intensive Experience and Training.
Through this Intensive Experience and Training of Rebirthing and IBT from Metamorfose Center, you will understand the physiological mechanisms behind the common sensations in Rebirthing (such as tingling, muscle contraction, standard changes of breath), deepen your knowledge of belief systems and how to change them, learn and experience various breathing styles, receive supplemental materials - handouts - with important information about birth and behavior patterns. Information so significant that often change our view of life and the world we live in - this is Rebirthing.
It is important to know that to obtain high quality results in Circular Breathing there is no need for any other specific type of training or experience. These techniques are available and open to anyone interested regardless of their personal or professional training.
“In 50 years of professional activity, with several searches and experiences, Circular Breathing seems to be the best technique to solve anyone’s emotional problems, and no matter what the problem is, the continuous practice stimulates a continuous process of change.”
José Angelo Gaiarsa
- What is Integrated Breathing Therapies
- Introduction to Rebirthing, its history and evolution
- Anatomy and Physiology of Breathing
- Mobilize body and energy
- Breathing Patterns and Emocional Ties
- Types of Breathing, speed and hyperventilation
- The concepts that facilitate the Rebirthing practice
- Establishing an individual program of care
- Different ways of working with rebirthing and breathing
- Belief systems
- Prenatal origins, the birth and their influences
- Use of resources and technical aids to breathing
- Active and Passive Meditations
Whom should take this course?
The training serves many interests. Some want to learn the technique to improve or complement their therapeutic work, others just want to enhance their experiences with Rebirthing and other techniques of Circular Breathing, experience situations that often are not possible within an office, for example, the experiences in the middle of nature. Circular Breathing is a great complementary tool for Psychologists, Psychoanalysts, Physiotherapists, Body Therapists, Doctors, Dentists, and Holistic Therapists from different areas such as Reiki Practitioners, Massage Therapists, Rolfers, Floral Therapists, etc.
Where: Metamorfose Commune
The workshop happens at the Metamorfose Commune, only 74.5 mi (120 km) from São Paulo, in Itapeva/MG. It is located at the top of the Mantiqueira Mountain Range, surrounded by nature and filled with optimal energy for therapeutic work.
The growth provided by living in a community with a therapeutic approach is available to anyone. Here you can work on your personal issues in a deep and profound way, completely immersed in your experience.
“When I arrived at the Commune I felt as if I was in the clouds, in every sense. The wonderful landscape, the warm reception, the outstanding food… Everything here brought a new sense of meaning to my life. I’ll be eternally grateful for all these new references!”
Renata Martins (psychotherapist, 54 years old)